Question 1

Learn and Burn

Accepted Answer

Our introductory class is the perfect way to learn the Lagree Method. This class covers a full-body introduction to Lagree focusing on form and supports modifications for all levels.

Question 2

Full Body

Accepted Answer

Our signature 40 minute full body workout on the MegaPro targets every major muscle group and is designed to tone, sculpt, and build strength. Through quick transitions and time under tension, this class will have you shaking to make sure you get the most out of your workout!

Question 3

Full Body 2.0

Accepted Answer

This advanced class is for members who have completed 20+ classes and are ready to spice things up. Get ready for the shakes with longer time under tension, heavier spring loads, and challenging variations that keep you guessing. Test your limits with this challenging class and feel stronger than ever after 40 minutes of work.

Question 4

Core & Curl

Accepted Answer

No legs required for this one! 40 minutes of strengthening your arms and sculpting your core to get you feeling lean and defined. This class is recommended for guests who've completed 10 or more Lagree classes and are looking for a more targeted challenge.

Question 5

Ass & Abs

Accepted Answer

Get ready to shake in all the right places with this 40 minute class designed to target your glutes and core with precision by combining controlled movements, slow resistance, and high-intensity effort. This class is recommended for guests who've completed 10 or more Lagree classes and are looking for a more targeted challenge.

Our Classes

Easily book classes, manage your schedule, purchase packages, and discover exclusive promotions with our easy to use app!

Download the Lagree Formation App!

Stay in the Loop!

Links

Are you a content creator, brand, or ambassador looking to collab? Contact us HERE