Our introductory class is the perfect way to learn the Lagree Method. This class covers a full-body introduction to Lagree focusing on form and supports modifications for all levels.

Our signature 45 minute full body workout on the MegaPro targets every major muscle group and is designed to tone, sculpt, and build strength. Through quick transitions and time under tension, this class will have you shaking to make sure you get the most out of your workout!

This advanced class is for members who have completed 20+ classes and are ready to spice things up. Get ready for the shakes with longer time under tension, heavier spring loads, and challenging variations that keep you guessing. Test your limits with this challenging class and feel stronger than ever after 45 minutes of work.

No legs required for this one! 45 minutes of strengthening your arms and sculpting your core to get you feeling lean and defined. This class is recommended for guests who've completed 10 or more Lagree classes and are looking for a more targeted challenge.

Get ready to shake in all the right places with this 40 minute class designed to target your glutes and core with precision by combining controlled movements, slow resistance, and high-intensity effort. This class is recommended for guests who've completed 10 or more Lagree classes and are looking for a more targeted challenge.